HOLIDAY BOOTCAMP

  • Monday | Set the Standard

    Three hours. Two coaches. Time to work.

    Two hours on court with Coach Sheldon, and one hour with Coach Louis.

    Sharpen your skills, lift the intensity and set the tone for the week.

    Group 2: 10.00am - 1.00pm

    @ Galuwa Recreation Centre

    Duration: 3 hours

  • Tuesday | Build the Engine

    Get quicker with Nick Hay. Get stronger with Nick Dang.

    Group 2: 9.00am - 11.00am

    @ Meet at Cammeray Park, collect from Wild Physio Fitness Studio.

    Duration: 2 hours

  • Wednesday | Sharpen Your Shot.

    Dial in your shooting technique with Sheldon for 90 minutes.

    Group 2: 9.00am - 10.30am

    @ Galuwa Recreation Centre

    Duration: 1 ½ hours

  • Thursday | Fine-Tune the Engine

    Speed and Agility with Nick Hay, followed by Strength with Nick Dang.

    A shorter day to sharpen your movement, and lock in your technique.

    Group 2: 8.00am - 10.00am

    @ Meet at Cammeray Park, collect from Wild Physio Fitness Studio.

    Duration: 2 hours

“Building the WHOLE ATHLETE”

SKILLS LAB · (GROUP 2)

Year 7 · All other playing levels

Build your skills. Back yourself.

10 players only.

sPEED,

AGILITY &

sTRENGTH

GET STRONGER. MOVE FASTER.

Tuesday only

1 day | $110

Thursday only

1 day | $110

Both Tuesday & Thursday

2 days | $199

BASKETBALL

ONLY

TWO DAYS. STRONG FOUNDATIONS.

Monday only

1 day | $250

Wednesday only

1 day | $150

Both Monday & Wednesday

2 days | $350

Defence, ball movement, game speed and shooting mechanics.

book basketball only
BOOK S&A/Strength only

ALL

DAYS

THE COMPLETE SKILLS LAB EXPERIENCE.

Monday 14th - Thursday 17th December

4 days | $499 | 8 ½ hours

Four days of focused basketball and athletic development, combining court skills with off-court performance training.

Build your skills. Develop your athleticism. Raise your game.

book full week